About Us

 

BodysBeautiful was founded well in advance of its incorporation date of March 23, 2006, as its founders have always been involved in the promotion of physical fitness. The purpose of BodysBeautiful is to encourage our clients to embrace their best bodies and infuse excitement about living healthy. We create an atmosphere of educated dialog so that our clients develop an independent knowledge about how to successfully attain their fitness goals, while maintaining a balanced lifestyle. At BodysBeautiful, we understand that all bodies may not have been created equal but we know that all bodies can be uniquely BEAUTIFUL!

 


Meet Your Trainer

 

 

 

 MIke

Mike started a self designed fitness regiment after gaining over thirty pounds during a ten month employment transition period. Since then, he has lost well over thirty pounds. He lives an active lifestyle and works out daily. Mike also participates in local 5k races, duathalons, stair climbing competitions and city recreational basketball leagues. He focuses on strength training and cardiovascular conditioning and endurance. Mike is now a Certified Personal Trainer with the International Fitness Association. He is also a member of USA Triathlon, the Greater Fort Lauderdale Road Runners and the Weston Striders.

 

Tip Of the Month

 

In order to stay active, make exercise fun.  Try different aerobic activities so you will not get bored.  Activities such as swimming, bike riding, running, hiking, aerobics classes allows you to vary your activity so you always look forward to the next day of fitness fun. 

 

Coming Soon-

BodysBeautiful Health & Fitness Baskets.  Check back for more details.